Managing Caregiving Costs Without Sacrificing Retirement

As people move through the middle stages of life, they often find themselves juggling the needs of both aging parents and growing children. This balancing act can bring love and fulfillment—but also unexpected financial strain, especially when it comes to caregiving responsibilities. And while you’re taking care of others, it can be all too easy to let your own long-term goals, like retirement, slip to the bottom of the priority list. Caregiving expenses can add up. From home health aides to assisted living, transportation to medications, the cost of supporting a loved one can stretch your budget thin. But here’s the good news: With thoughtful planning and the right guidance, it’s possible to support the people who rely on you without sacrificing the future you’ve worked so hard to build.
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The Hidden Costs of Caregiving

Even for families who aren't paying out-of-pocket for full-time care, the little things can really add up. Maybe it's the weekly groceries, frequent travel to medical appointments, or occasional home safety upgrades. And let’s not forget the cost of time—many adults reduce work hours or even pause their careers to be there for a parent or spouse.

This financial juggling act can take a toll. It's not just about dollars and cents—it's the emotional weight of wondering whether you’ll be able to retire comfortably while also caring for the people you love.

Finding a Financial Balance

The key to navigating this stage of life is having a solid plan that reflects your current reality and your future aspirations. That’s where working with a financial advisor can make all the difference.

A good advisor can help you:

  • Build a realistic caregiving budget that accounts for both present and future needs
  • Review your insurance coverage, including long-term care options
  • Identify tax deductions or credits related to caregiving
  • Explore benefits your loved ones may qualify for
  • Create a retirement strategy that adapts as your circumstances evolve

Even small adjustments in how you manage your money now can help preserve your retirement later.

How Financial Planning Provides Peace of Mind

When you're pulled in many directions, it’s easy to feel like there's never enough—enough money, time, or energy. A personalized financial plan creates space for clarity and confidence. It’s about building a path forward that honors your responsibilities today and your hopes for tomorrow.

You shouldn’t have to choose between your loved ones and your future. By taking proactive steps, you can support your family while staying on track for a secure and fulfilling retirement.

You’re Not Alone—And You Don’t Have to Do This Alone

If you’re navigating the challenges of caregiving and wondering how it all fits into your retirement picture, you’re not the only one. These are hard choices, and they deserve thoughtful attention.

Let’s find solutions that keep your retirement plans intact—without asking you to carry it all on your own.

A conversation with a financial advisor can be the first step toward feeling more in control, more hopeful, and more supported. You’ve taken care of others. Now it’s time to take care of your future, too.


The concepts illustrated here have legal, accounting and tax implications. Neither Janney Montgomery Scott LLC nor its Financial Advisors give tax, legal, or accounting advice. Please consult with the appropriate professional for advice concerning your individual circumstances. For more information about Janney, please see Janney's Relationship Summary (Form CRS) on www.janney.com/crs which details all material facts about the scope and terms of our relationship with you and any potential conflicts of interest.

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